PROFESSIONAL LIFE COACHING
A process that both parties enter into willingly with clear expectations and agreements on how the process will work. A life coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life. But because each human being is different, so will their goals.
Cognitive Behavioral Life Coach
You'll help life coaching clients learn how to stop negative thinking in the act and retrain their monkey mind to think more positively and clearly using CBT techniques. You'll help life coaching clients stop self-sabotaging behaviors and bad habits using Cognitive Behavior Therapy Techniques (CBT) techniques.
Spiritual Life Coach
A spiritual coach is someone who helps guide you to reconnect with yourself and do some self-discovery. They utilize a very holistic approach to helping you achieve your goals and take down barriers you may not even know you have.
Relationship coach
A relationship coach is someone who supports individuals and couples in learning vital skills for relating, especially in marriages and romantic partnerships. Relationship coaches teach you to develop conflict resolution skills and offer tools to deepen intimacy and pleasure. A relationship coach at work with a couple.
Grief and Bereavement Counselor
Helps with processing the feelings you have as you go through the stages of grief - denial, anger, bargaining, depression and acceptance - and adapt to your new life.
Goal success life coach
Goal success life coach-Support clients to achieve their goals, whether business, personal or career through effective goal setting techniques. · Identify what's been holding clients back and commit to lasting change.
REBT Mindset Life Coaching-
The overall goal is to help patients develop a more positive outlook by restructuring these irrational thoughts and beliefs that they hold. As REBT therapists work to restructure thoughts that will change the feelings or behaviors that a person may feel during therapy.
Anger Management Coaching-The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. It also teaches you healthy coping mechanisms and strategies for processing your anger using various techniques.
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